The American Heart Association (AHA) reports that about 79 million Americans have one or more vascular issues. You should regularly seek the services of a medical specialist in vascular disease & imaging Upper West Side Manhattan. Screening your vascular health can enable your primary care doctor to detect conditions affecting your blood vessels before their aggravation.
Smoking is a common addictive behavior that can hurt the functioning of your vascular system. The National Health Council approximates that over 11% of grown-ups in the U.S. use tobacco or cigarettes frequently. Below is more information you need to note about smoking and how it can potentially promote your bad vascular health.
Chemicals contained in cigarette smoke
Research has established that tobacco smoke has more than 4000 chemicals. Some of those chemicals are toxic or harmful and thus can cause cancer and harm the health of your vascular system.
Remember that smoking passes harmful chemicals to your lungs, and eventually, they get into your bloodstream. Your blood then circulates the toxic cigarette chemicals throughout your body.
The primary dangerous substances from cigarette smoking or tobacco chewing are nicotine, tar, and CO (carbon monoxide). For instance, nicotine in your bloodstream will increase your blood pressure and heart rate, making your heart strained.
How smoking can affect your vascular health
The function of coronary arteries is to deliver blood to your heart. The blood contains oxygen and numerous other nutrients. Sometimes, the coronary arteries can have an accumulation of fatty substances. As a result, your heart does not receive adequate blood supply, so you become at higher risk of myocardial infarction (heart attack).
When you smoke regularly, it promotes the narrowing or clogging of your coronary arteries. The chemicals from cigarette or tobacco smoking can also damage blood vessels situated further away from your heart.
For example, smoking can inflame and encourage plaque buildup in the walls of blood vessels in your legs. When you do not have better circulation, your blood can form clots, and your sick leg might need to be amputated. Besides peripheral artery disease (PAD) and coronary artery disease, smoking increases susceptibility to illnesses like stroke.
Passive smoking is equally bad for your vascular system and general health. According to the CDC, you are about 30% more at risk of a heart illness if you live with someone who smokes frequently.
How to improve the health of your vascular system
The immediate solution to improving the health of your vascular system is avoiding smoking and exposure to second-hand smoke. Your overall health will improve significantly without more exposure to toxic chemicals from cigarette smoking or tobacco chewing.
Because it is not easy to quit smoking, especially for a long-time smoker, consult your primary care doctor. Your primary care doctor can give you strategies and prescribe medicines to help reduce your appetite for smoking.
Also, adopt other healthy practices that can boost the health of your vascular system. These healthy habits should include eating healthily, maintaining a healthy weight, and keeping the body active.
Contact Central Park West Primary Care and Cardiology Physician today to schedule a vascular disease diagnostic services appointment.