Sleep is an important aspect of our life that affects the way we think, learn, behave, feel, and interact with others. Good sleep helps us keep our body and soul healthy. Not getting enough quality sleep regularly raises the risk of many diseases and disorders.
Murray Hill dental sleep medicine is a medical subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders like snoring and sleep apnea. A customized treatment plan is designed for every patient to provide lasting relief.
Sleep medicine- Overview
Sleep medicine is an area of dental practice that focuses on the use of laser treatment, oral appliance therapy, and lifestyle changes to treat sleep-disordered breathing, including obstructive sleep apnea (OSA) and snoring.
Common medical conditions treated by sleep medicine
Sleep medicine is an evolving field in dentistry to treat the following medical conditions:
- Obstructive sleep apnea (OSA)
- It is the most common sleep-related breathing disorder when you may repeatedly stop and start breathing while you sleep.
- This occurs when the throat muscles relax and block the airway.
- Untreated OSA increases your risk of serious health problems including hypertension, and diabetes.
- It is a common condition that can disrupt your sleep.
- It occurs when air cannot flow easily through your nose or mouth.
- Mild or occasional snoring is usually not a cause for concern. But chronic snoring can increase your risk of certain health conditions like stroke and heart attack.
Diagnosing sleep disorders
Sleep disorders are prevalent among individuals globally. However, sleep disorders can be detected and assessed through the latest innovative devices backed by digital technology such as iSleep monitors. These feature state-of-the-art sleep testing facilities that provide top-quality customer care. It involves overnight sleep studies conducted on individuals by creating a comfortable, relaxing, and anxiety-free environment.
During the sleep study, the iSleep team monitors your brain waves, oxygen levels, heart rate, and breathing. If the test results confirm a sleep disorder, a customized treatment plan will be designed to relieve your symptoms.
Treating sleep disorders
Treatment of sleep disorders depends on the severity and general health. The following options are recommended:
- Continuous positive airway pressure (CPAP) therapy
- A custom oral appliance that holds your airways open
- Fotana laser treatment helps reshape the tissues at the back of your mouth
- Enhanced sleep hygiene
- Healthy lifestyle changes include a well-balanced diet, regular exercise, and relaxation methods like meditation, and yoga.
Sleep disorders can be distressing since they can affect the quality of your sleep. The treatment should aim to help you get a more restful and rejuvenating night’s sleep.