If you seek the in vitro fertilization (IVF) treatment, the final step of the treatment involves embryo transfer, where the fertilized embryo will be placed into your uterus to potentially become a successful pregnancy. The process is critical, and you ought to do everything right to increase the chances of implantation after the transfer. While the embryo transfer Newport Beach specialists can help you through the process, the ultimate job is in your hands to do everything right before the procedure. Here is what you can do to get your body ready for the transfer and increase your chances of implantation.
Take Your Medications with Precision
During your preparation stage for getting embryo transfer, your doctor will prescribe some fertility medications or hormone supplements. You might be required to take estrogen, progesterone, and other supportive drugs to help with the embryo implantation. Remember that your medication regimen can increase your chances of a successful embryo transfer and implantation. Therefore, ensure you take the medicines precisely according to your doctor’s guidelines. Remember to tell your doctor if you take any additional supplements or medications.
Develop a 30-Minute Exercise Routine Everyday
You ought to improve your blood circulation as you prepare for embryo transfer. Generally, an exercise routine of 30 minutes every day can be beneficial in boosting your blood circulation. It helps your uterus generate a healthier and thicker environment for embryo implantation. However, ensure you pick the most effective low-impact cardio exercises, something you will enjoy doing daily with ease. You can walk, dance, run, go swimming, or attend a fitness class at the gym.
Regulate Your Body Weight
Achieving an ideal weight can improve your blood circulation, which helps your uterus create an enabling environment for the embryo. Also, maintaining a healthy weight can help your body produce healthy hormones. You ought to work with your doctor to understand your ideal weight and work towards achieving it. You might need to eat a healthy and well-balanced diet to reach your target weight. But you can also be underweight, where you must gain weight before pregnancy.
Quit Smoking
Smoking has more adverse effects on your general health than benefits. Therefore, it would generally be reasonable to quit it for good. It restricts your blood vessels and can interfere with blood circulation, which is critical during embryo transfer. Although quitting is hard, working with your doctor can make the process easier and possible.
Try Acupuncture
You ought to be relaxed when preparing for embryo transfer and implantation. Acupuncture is one of the most effective alternatives to relieve stress and increase blood flow. However, not everyone might gain from the procedure. But you can consult your doctor to learn if you can gain from it and remain relaxed during your embryo transplant preparation procedure.
Test for Uterine Lining Thickness
Your uterine lining thickness is critical to the success of embryo transfer and implantation. Visit your doctor about four days before your planned transfer procedure and get the thickness checked. Your doctor will help you know if your uterus is ready for implantation or if you must wait a little longer. Your uterine lining thickness should not be less than 7 mm on the day of your embryo transfer. Having a higher thickness increases your success chances.
Embryo transfer is a crucial part of your fertility journey, and you ought to ensure all goes well. Contact the embryo transfer specialists at OC Fertility for guidance on the process and how to improve your success chances.
