While eye crinkles, dimples, and well-aligned teeth contribute to a charming smile, it is a set of sparkling pearly whites that ties everything together. However, for most people, maintaining your teeth white requires some effort. Numerous whitening products exist, including powders, trays, strips, and pastes, but none match the effects of teeth whitening Hollywood. Professional teeth whitening offers the most long-lasting and natural-looking outcomes available. Unfortunately, such exceptional quality comes at a larger cost. As such, you might want to maximize the longevity of your investment’s outcomes. Here are a few tips that can help prolong the effects of your whitening procedure.
1. Begin with Good Oral Health
Keep up with your routine professional cleanings and checkups. You should attend not less than two dental appointments yearly. Professional dental cleanings preserve the health of your gums and teeth by eliminating any tartar and plaque buildup. Besides, your routine checkup can alert your dentist of any warning signs of gum disease, tooth decay, and other oral issues.
2. Avoid Meals That Could Stain Your Teeth
Often, what you consume directly affects the color of your teeth. If you desire your vibrant smile to last longer, you must avoid foods that can discolor your teeth. Notable culprits include tea, coffee, berries, soda, wine, curry-based meals, and tomato sauce.
However, this recommendation does not imply that you should stop consuming these foods altogether. If you must ingest any of these foods, you should clean your teeth shortly afterward. Besides, if you must consume drinks like soda, consider using a straw.
3. Avoid Consuming Cigarettes and Tobacco Products
Next, avoid the most prevalent substances that discolor teeth. Chewing tobacco and tobacco from cigarettes is extremely detrimental to dental health. Tobacco could cause fast tooth discoloration, even immediately after having teeth whitened. Avoid these substances under any circumstances, as even brushing is often ineffective at removing them.
4. Enhance Your Brushing Routines
Consult with your dentist to discover which toothpaste best matches your requirements. It is also beneficial to begin flossing daily. With time, food particles that become lodged in the teeth could cause damage and discoloration. You should brush your teeth after each meal or at least twice every day. This routine helps keep your teeth whiter for longer as it removes germs and plaque accumulation.
5. Increase Your Water Consumption
Water is essential for oral hygiene for various reasons. For instance, water helps remove the bacteria that could accumulate in the mouth following meals and even between meals. Additionally, water hydrates your cells and tissues. It could help maintain a healthy immune system, which minimizes the number of microorganisms in the mouth.
6. Get Touch-Ups
Based on the type of dental whitening treatments utilized, it might be beneficial to return every few months for a touch-up. This kind of session can be brief but can help extend the effects of a deep cleaning and whitening session. Consult your dentist on your touch-up schedule.
As your teeth get stained or discolored with time, you should consider a professional tooth whitening procedure. Unlike over-the-counter teeth whitening solutions, this procedure can ensure your teeth attain a brighter shade in only one appointment. The outcomes of a professional teeth whitening procedure could give you a renewed sense of self-confidence, but they are not everlasting. If you have just had your teeth whitened, adopt these guidelines to keep your smile as bright and attractive as possible.
