Muscle imbalance results in a lot of pressure on the joints and tendons, leading to the bending of the toes in a hammer-like manner. The condition is reversible if you seek Evergreen hammer toe treatments. The doctors will create a personalized and fitting treatment plan to correct the issue, thus straightening your affected toe. You will also get healthy suggestions you can apply to give you comfort and ease the pain that comes along with a hammer toe condition.
What is a Hammertoe?
When an imbalance occurs in the tendons, muscles responsible for keeping the toe straight, you develop a condition known as hammertoe. It causes a bend in any of your toes and mostly affects the joint closest to your toenails.
What can Cause a Hammertoe?
There may be many different reasons leading to the development of hammertoe, including the shoe you wear. Tight shoes can cause the feet not to lie flat, leading to a curl. An injury to the toes may also cause a hammertoe. One last cause of a hammertoe may be an imbalance in the muscles of the toe, leading to instability, thus a hammertoe.
Are there Types of Hammertoes?
Yes. You may develop any hammertoe. The first type could be a flexible hammertoe that affects the toe but can still move. The semi-rigid hammertoe causes a little stiffening of the joints. Lastly, the rigid hammertoe causes tightening of the tissues and tendons.
What are The Signs and Symptoms of a Hammertoe?
The first common symptom you may develop can be discomfort, especially when you are walking, causing pain. You can develop mild symptoms like the bending of the toes, calluses, flexing inability, and difficulty when walking.
How Can Your Doctor Diagnose and Treat Hammertoe?
Your doctor will examine your feet and may need to do imaging tests, including an X-ray, to evaluate the joints and bones of your toes. Depending on your toe’s flexibility, your doctor may recommend wearing more comfortable shoes. You can insert pads to help with the pressure around your feet. You may also need to do little exercises, like crumping towels or marble picking with the toes. Such exercises strengthen the muscles and stretch the toes. Your doctor may also recommend surgery if conservative treatments are not working for you.
What are Home Remedies Effective for Hammertoes?
You can employ a few home practices to help with the pain. Wearing low-heeled shoes may be a good way to start your healing. Your shoes should have some little space to help relieve pressure. You can also avoid OTC medications because they mostly contain acid, which may cause skin irritation. Do not cut off corn in your toes to reduce the risk of infections.
Do not let the concerns of a hammertoe affect you negatively. Visit Rocky Mountain Foot & Ankle Center today to get recommendations on conservative treatment options. Your doctor will address all the concerns you may have and may refer you to a specialist if necessary. Surgical options are available if conservative treatments fail to offer a solution. You can also book an online appointment via the website.
