Sinus surgery has been a growing trend among people in Houston, Texas, with chronic sinusitis. It is also becoming more popular among those who have tried other treatments with no success. After a Houston Sinus Surgery, the battle is not over yet as there are some best practices you need to abide by. Let’s discuss the steps you should take following successful sinus surgery to avoid re-infecting your sinuses and speed up the healing process.
- Breathing in Steam
One of the best ways to reduce the amount of inflammation and speed up the healing process is to breathe in the steam. This can happen by taking a hot shower or sitting in a hot bath. The steam will help loosen the mucous and debris buildup in your sinuses and allow them to drain correctly.
- Drinking Plenty of Fluids
It is essential to drink plenty of fluids following sinus surgery to help keep the mucous thin and prevent dehydration. Drinking plenty of fluids will also help flush out any bacteria or other particles present in your sinuses. Some good choices for fluids include water, juice, and clear broth.
- Resting
It is vital to get plenty of rest following sinus surgery. This will allow your body to heal properly and help reduce inflammation in your sinuses. Try to avoid strenuous activities for the first few days after your surgery and take it easy.
- Raising the Head During Sleep
This will help keep the drainage from your sinuses flowing correctly and reduce the amount of congestion you experience. You can do this by using a pillow or two to elevate your head while you sleep. It encourages sinus blockages to clear, which means a better chance of preventing infection.
- Applying Warm, Wet Towels to Your Face
This will help loosen the mucous and debris buildup in your sinuses. It can also help reduce the amount of inflammation. Soak a washcloth in warm water, dry it, and apply it to your face for about 5-10 minutes. Repeat as needed.
- Try a Neti Pot
One way to keep the mucous membranes moist and function properly are to use a saline nasal spray. It’ll help loosen any mucous or debris present in your sinuses and help keep them moisturized.
A neti pot is a device that can be used to rinse your sinuses with saltwater. It can help loosen congestion and debris, and it can also help reduce inflammation. You can purchase Neti pots at most pharmacies or online.
- Using Eucalyptus Oil
Eucalyptus oil is a natural anti-inflammatory and can help speed up the healing process. You can apply it directly to your sinuses using a cotton ball or add a few drops to a hot bath.
The oil is also known for killing germs around and within the nasal passage. It can help reduce the number of bacteria present in your sinuses and can help speed up the healing process.
Sinus surgery can be a life-changing event for those who suffer from chronic sinusitis. It is essential to follow the post-operative instructions closely to reduce the risk of infection and speed up the healing process. These are just a few things you can do to help make your recovery a success.
