5 Common Reasons why you are Experiencing Knee Pain

Are you experiencing a limited range of motion because your knee hurts? Knee pain is an increasingly common cause across all ages and may result from an injury, torn knee cartilage, and ruptured ligament. However, do not let knee pain disturb your life when you can get help at OmniSpine Pain Management. The facility offers different treatment options to help alleviate pain associated with knee pain. Your doctor can recommend knee pain management to help you manage your symptoms. Meanwhile, read on about the possible causes of knee pain.


You can develop an injury that affects your knee in the tendons, ligaments, and fluid-filled sacs that keep your joints together. Such injuries can cause knee pain which may vary in severity depending on the cause of your injury. Your common symptoms include swelling, stiffness, redness, instability, and inability to straighten your knee fully. Common injuries that may cause knee pain can include the following.

Knee Fractures

You can fall and break your knee bones during an accident, including the kneecap. Since your kneecap shields your knee joint, it is susceptible to breaks, especially from direct falls on your knee. Kneecap fractures are serious injuries, and you will find walking or even straightening your knee difficult. Additionally, weak bones from osteoporosis may make it possible to develop a knee fracture by a small misstep.

ACL Injury

A tear in your anterior crucial ligament is known as an ACL injury. You can easily develop this injury if you play soccer, basketball, and sports that require a sudden shift of direction.

Patellar Tendinitis

Your tendons may develop tendinitis, which causes inflammation and irritation after sustaining an injury to your patellar tendon. Since your tendons attach your muscles to their bones, you will experience knee pain that limits your movement. You will find it hard to run, jump or kick after developing patellar tendinitis.


You can develop osteoarthritis in the knee due to wear and tear when your knee cartilage wears out from overuse and aging. Rheumatoid arthritis, on the other hand, can affect your knee joint and cause chronic pain. However, rheumatoid arthritis can come and go. Other forms of arthritis that may cause knee pain include gout and septic arthritis.

Mechanical Problems

You can develop knee pain from mechanical problems, including a dislocated kneecap, when the bone cover in front of the kneecap slips to the outside of your knee. You may easily notice the dislocation if your kneecap stays displaced. Secondly, you may develop foot pain that forces you to change your way of walking. However, a change in gait may stress your knee joints and the onset of knee pain. Also, sometimes cartilage degeneration may cause a piece of bone to break and float in a joint space.

Knee pain has several causes, from mechanical issues to medical conditions like arthritis in its several forms. Your symptoms will vary depending on the cause of pain and the injury you sustain. They can include swelling, redness, weakness, instability, and inability to straighten your knee. You have an increased risk of developing knee problems if you lack flexible and strong muscles that should help stabilize your joints and allow a full range of motion. Certain sports also put you at greater risk for knee pain because they stress your knees greatly, especially with repeated activities.

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About the Author: Rachel

Rachel Mitchell: A seasoned journalist turned blogger, Rachel provides insightful commentary and analysis on current affairs. Her blog is a go-to resource for those seeking an informed perspective on today's top news stories.