Chronic pain can be debilitating and significantly impact your quality of life. If you are experiencing chronic pain in New Brunswick, it is crucial to identify the key indicators that you are suffering from this condition.
What is chronic pain?
Chronic pain is defined as any pain that lasts for more than 12 weeks. The pain can be intermittent or continuous and can vary in intensity. The cause of chronic pain can be challenging to identify, affecting any body area. This kind of pain can be caused by various factors, including injury, illness, or ongoing stress.
Who is at risk of chronic pain?
People of any age can suffer from chronic pain, but it is more common in older adults. Some risk factors that may increase your chances of developing chronic pain include:
- Having a history of chronic pain
- Having a medical condition such as arthritis, fibromyalgia, or cancer
- Being overweight or obese
If you are experiencing any of the following symptoms, you are likely suffering from chronic pain:
5 Key indicators that you are suffering from chronic pain
Constant pain that does not go away
When experiencing constant pain, it can be challenging to focus on anything else. This pain is typically described as a throbbing, aching, or burning sensation. It can be challenging to get relief, even with medication.
Trouble sleeping
Chronic pain can make it challenging to get a good night’s sleep. You may find yourself tossing and turning or waking up in pain. It can lead to fatigue and decreased productivity during the day.
Feeling anxious or depressed
Chronic pain can cause feelings of anxiety or depression. You may feel like you cannot do anything because of the pain, leading to a sense of hopelessness. These negative emotions can make the pain worse.
Difficulty moving
If you are experiencing difficulty moving, it may signify that you are suffering from chronic pain. It can include stiffness in the morning or an inability to do things you used to be able to do.
Increased use of pain medication
If you are using more pain medication than usual, it may signify that you are suffering from chronic pain. It can include both over-the-counter and prescription medications.
How is chronic pain diagnosed?
There is no one-size-fits-all answer to this question, as diagnosing chronic pain can be difficult. Your doctor will likely ask about your medical history and how the pain has impacted your life. They may also perform tests or order scans to determine the cause of the pain.
How is chronic pain treated?
There are a variety of treatments available for chronic pain, including;
Medication: There are a variety of medications that can help manage chronic pain, including both prescription and over-the-counter medications.
Surgery: In some cases, surgery may be necessary to treat the underlying cause of chronic pain.
Physical therapy: Physical therapy can help to improve mobility and reduce pain.
Relaxation techniques: Relaxation techniques such as yoga or meditation can help reduce stress and tension, which can aggravate chronic pain.
If you are experiencing any of these symptoms, it is advisable to consult your specialist at Pain & Anesthesia Care. Your specialist will determine the cause of your pain and prescribe the appropriate treatment.
