The blue light from your computer, tablet, and phone screen is harmful to your health. It’s also a big reason you can’t sleep at night. Most people don’t even know it causes these problems. In Maitland, FL, an optometrist can guide you on the suitability of blue light glasses. The trick is finding the best blue light glasses expert in Maitland.
What are Blue Light Glasses?
Blue light glasses are specially designed eyeglasses that filter out the blue light coming from your computer screen, smartphone, and other devices. They allow you to use these gadgets without experiencing any harmful effects of blue light exposure, including damage to your eyesight, interrupted sleep patterns, and suppressed melatonin production.
How Do Blue Light Glasses Work?
Blue light glasses have a special photochromic filter that gets darker when you wear them. This filter allows only the desired wavelengths of blue light to enter your eyes while blocking out all other harmful wavelengths. The lenses become clear indoors and fully block blue light outdoors, so you can safely enjoy the view without any unpleasant after-effects.
What are the Benefits of Wearing Blue Light Glasses?
Blue light glasses have so many benefits it’s hard to list them all. Among other things, they can improve your sleep quality, protect your eyesight against damage caused by blue light exposure, and reduce your risk of developing age-related macular degeneration (AMD). They may also help you feel more alert and productive during the day.
Are Blue Light Glasses Safe?
Yes, blue light glasses are entirely safe to wear. They have been rigorously tested and approved by the FDA for use by all ages. They are often prescribed to children and adults who spend a lot of time in front of screens and need to protect their eyesight.
Who is the Best Candidate for Blue Light Glasses?
The best candidate for blue light glasses is anyone who spends a lot of time in front of screens and wants to protect their eyesight. These candidates include students, office workers, computer programmers, and anyone who regularly uses a computer or smartphone. They are also ideal for people who have trouble sleeping at night due to exposure to blue light from electronic devices.
What Are the Different Types of Blue Light Glasses?
There are two main types of blue light glasses: active and passive. Active glasses have a special coating that filters out harmful blue light. Passive blue light eyeglasses don’t have this coating, but they’re still effective because they block out all visible wavelengths below 450.
Tips on How to Take Care of Your Lenses
Blue light glasses are relatively easy to take care of. You can wash them with a bit of soap and water or a drop or two of dishwashing liquid. Rinse thoroughly, then dry the lenses with a soft cloth before putting them back on your face.
What Types of Blue Light Glasses Are There?
You can find blue light glasses in a wide range of styles and designs. You can get them as regular spectacles, clip-ons that you can attach to your standard glasses, or virtual reality headsets that block out blue light from the real world as well as digital screens.
Blue light glasses are a great way to take care of your eyes and sleep pattern. They can also make you more productive during the day since they help reduce eye strain associated with screens (beneficial for people who work long hours in front of computers). Don’t hesitate to see your optometrist when you need blue light glasses.
