Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is the most common endocrine disorder in women, affecting 10% of all women. PCOS is characterized by menstrual irregularities, excess androgen production, and cysts on the ovaries. While the cause of PCOS is unknown, it is believed to be caused by a combination of genetic and environmental factors. PCOS can cause a wide range of symptoms, including infertility, acne, weight gain, and hair loss. While there is no cure for PCOS, several treatment options are available that can help manage the symptoms. If you have this condition, a Garden City PCOS specialist may recommend the following treatments.
- Fertility Drugs
If you’re trying to get pregnant, your doctor may recommend fertility drugs. These drugs work by stimulating ovulation. The most common fertility drug used to treat PCOS is clomiphene citrate (Clomid). Other fertility drugs that you may use include letrozole (Femara), metformin (Glucophage), and gonadotropins (hormones that stimulate ovulation).
- Birth Control Pills
Birth control pills are often used to treat PCOS symptoms, such as irregular periods, excess hair growth, and acne. Birth control pills can also help reduce the risk of endometrial cancer (cancer of the uterus lining).
- Anti-Androgens
Anti-androgens are drugs that block the effects of male hormones, such as testosterone. You can use these drugs to treat hirsutism (excess hair growth) and acne. The most common anti-androgen used to treat PCOS is spironolactone (Aldactone). Other anti-androgens that may be used include flutamide (Eulexin) and finasteride (Proscar).
- Laparoscopic Ovarian Cauterization
Laparoscopic ovarian cautery (LOC) is a surgical procedure that uses heat to destroy the small egg-producing follicles in the ovaries. This procedure can be used to treat women with PCOS who have failed to respond to other treatment options. However, LOC is not a permanent solution, and the follicles can grow back over time.
- Weight Loss
Weight loss can help improve PCOS symptoms, such as irregular periods, infertility, and insulin resistance. A 5-10% weight loss can often make a big difference in PCOS symptoms.
- Exercise
Exercise is a vital part of managing PCOS. Exercise can help improve insulin resistance, help you lose weight, and improve your overall health. Try to get at least 30 minutes of exercise most days of the week. You can try exercises such as walking, biking, or swimming.
- Diet
Eating a healthy diet is essential for managing PCOS. A high in fiber and low in sugar diet can help improve insulin resistance and manage weight. Try to eat plenty of fruits, vegetables, whole grains, and lean protein. Avoid processed foods, sugary drinks, and refined carbohydrates. You should also avoid or limit alcohol intake.
You can also supplement your diet with omega-3 fatty acids. Omega-3 fatty acids are a type of healthy fat that can help improve insulin resistance and other symptoms of PCOS. The best sources of omega-3 fatty acids are fish oil supplements or flaxseed oil supplements.
In summary, PCOS is a hormonal disorder that affects women of reproductive age. It is characterized by menstrual irregularities, excess androgen production, and cysts on the ovaries. While there is no cure for PCOS, several treatment options are available that can help manage the symptoms. These include fertility drugs, birth control pills, anti-androgens, laparoscopic ovarian cautery, weight loss, exercise, and diet. If you have PCOS, talk to your doctor about the best treatment option.
